Ready to discover what is holding you back? TAKE THE FREE QUIZ TO FIND OUT HOW!
Telling your story from a place of power helps elevate you to the hero of it. You become the center rather than your pain. I share some of my story and hope to inspire yours. ...more
Podcast
May 23, 2025•1 min read
Do you ever feel like your feelings control you? Do you want to change how you feel about a circumstance but don't know how? This episode is for you. Today I go through a coaching technique that I use... ...more
Podcast
May 23, 2025•2 min read
Taking the steps to heal takes specific action. Sometimes we do things that block us from healing. In this 2 part episode, you'll learn 10 things that stop you ...more
Podcast
May 23, 2025•2 min read
Do you have things in your life that seem like they may be good, but really they are keeping you from growing or moving forward? Stop the fear cycle and move! ...more
Podcast
May 23, 2025•2 min read
Want to understand why you do what you do? What to understand what it means to be in the Gut Triad? This episode talks about Enneagram 8,9, and 1. ...more
Podcast
May 23, 2025•2 min read
What is it like to be an Enneagram 2, 3, or 4? This episode talks about the Heart Triad and the fears and motivations within it. Understanding your fear helps understand you. ...more
Podcast
May 23, 2025•3 min read
Telling your story from a place of power helps elevate you to the hero of it. You become the center rather than your pain. I share some of my story and hope to inspire yours. ...more
Podcast
May 23, 2025•1 min read
Do you ever feel like your feelings control you? Do you want to change how you feel about a circumstance but don't know how? This episode is for you. Today I go through a coaching technique that I use... ...more
Podcast
May 23, 2025•2 min read
Taking the steps to heal takes specific action. Sometimes we do things that block us from healing. In this 2 part episode, you'll learn 10 things that stop you ...more
Podcast
May 23, 2025•2 min read
Do you have things in your life that seem like they may be good, but really they are keeping you from growing or moving forward? Stop the fear cycle and move! ...more
Podcast
May 23, 2025•2 min read
Want to understand why you do what you do? What to understand what it means to be in the Gut Triad? This episode talks about Enneagram 8,9, and 1. ...more
Podcast
May 23, 2025•2 min read
What is it like to be an Enneagram 2, 3, or 4? This episode talks about the Heart Triad and the fears and motivations within it. Understanding your fear helps understand you. ...more
Podcast
May 23, 2025•3 min read