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10 Things that Are Keeping You from Healing- Part 2-Help heal your heart and confidence by discovering and eliminating these strongholds
“Life has uncomfortable things in it. And the more we are okay with sitting in the uncomfortable, the stronger we become.” - Tami Imlay
PODCAST #10
I'm thrilled to share a special announcement with you. In collaboration with Carrie from Beacons of Bravery Podcast, we're launching a mini-series dedicated to exploring the Enneagram. This joint endeavor aims to shed light on the Enneagram's power to illuminate our paths toward growth and self-awareness. So, get ready for three bonus episodes packed with insights and revelations about this fascinating tool.
From navigating grief to reclaiming joy, we're here to provide solace, support, and practical strategies for your restoration. Join me as we embark on a soul-nourishing exploration, embracing the beauty of vulnerability and the transformative power of healing. So, grab your favorite beverage, settle in, and let's start on this empowering journey together.
Key Takeaways:
Bitterness and blame can cloud our vision of joy and hinder our healing journey.
Forgiveness is a gift we give ourselves, allowing us to release the chains of unforgiveness and move forward.
Suffering is not a prerequisite for remembering or honoring the past; it's okay to embrace joy alongside the memories.
Moving forward too quickly or trying to please everyone can impede our healing process, preventing us from fully embracing our journey.
Embrace the uncomfortable moments and seek support from trusted friends or professionals as you navigate your path to restoration.
JOURNAL PROMPT: Reflect on a time when you felt pressured to please others or to conform to their expectations. How did this affect your sense of self and your healing journey? What steps can you take to prioritize your own well-being and authenticity moving forward?
Episode Chapter Markers:
01:49: Recap of Previous Episode and Introduction to Today's Topic
06:53: Exploration of Hidden Obstacles: Blame and Bitterness
10:07: Delving into Unforgiveness
13:33: Understanding the Perception of Deserving to Suffer
17:16: Importance of Allowing Healing and Avoiding Rushing Forward
21:20: Embracing the Concept of Pleasing Everyone
25:55: Recap of Key Points and Encouragement for Self-Discovery and Growth
You can also listen here:
Connect with Tami
We Shine Brighter Together. Let’s Connect
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10 Things that Are Keeping You from Healing- Part 2-Help heal your heart and confidence by discovering and eliminating these strongholds
“Life has uncomfortable things in it. And the more we are okay with sitting in the uncomfortable, the stronger we become.” - Tami Imlay
PODCAST #10
I'm thrilled to share a special announcement with you. In collaboration with Carrie from Beacons of Bravery Podcast, we're launching a mini-series dedicated to exploring the Enneagram. This joint endeavor aims to shed light on the Enneagram's power to illuminate our paths toward growth and self-awareness. So, get ready for three bonus episodes packed with insights and revelations about this fascinating tool.
From navigating grief to reclaiming joy, we're here to provide solace, support, and practical strategies for your restoration. Join me as we embark on a soul-nourishing exploration, embracing the beauty of vulnerability and the transformative power of healing. So, grab your favorite beverage, settle in, and let's start on this empowering journey together.
Key Takeaways:
Bitterness and blame can cloud our vision of joy and hinder our healing journey.
Forgiveness is a gift we give ourselves, allowing us to release the chains of unforgiveness and move forward.
Suffering is not a prerequisite for remembering or honoring the past; it's okay to embrace joy alongside the memories.
Moving forward too quickly or trying to please everyone can impede our healing process, preventing us from fully embracing our journey.
Embrace the uncomfortable moments and seek support from trusted friends or professionals as you navigate your path to restoration.
JOURNAL PROMPT: Reflect on a time when you felt pressured to please others or to conform to their expectations. How did this affect your sense of self and your healing journey? What steps can you take to prioritize your own well-being and authenticity moving forward?
Episode Chapter Markers:
01:49: Recap of Previous Episode and Introduction to Today's Topic
06:53: Exploration of Hidden Obstacles: Blame and Bitterness
10:07: Delving into Unforgiveness
13:33: Understanding the Perception of Deserving to Suffer
17:16: Importance of Allowing Healing and Avoiding Rushing Forward
21:20: Embracing the Concept of Pleasing Everyone
25:55: Recap of Key Points and Encouragement for Self-Discovery and Growth
You can also listen here:
Connect with Tami
We Shine Brighter Together. Let’s Connect on Social!